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Epic Life Challenge

Good Food is for Every Body

The Fall 2024 Epic Life Challenge runs October 21 - November 29!

The Epic Life Challenge is a six-week program, backed by science, that helps you focus on and achieve your health and wellness goals. Learn how to perfectly balance your plate with good food to satiate your body and fuel your busy days. Bring movement into your life and join an online community of like-minded participants who will support and motivate you along the way. Plus, there are weekly, and participation prizes up for grabs! 


1. SIGN UP NOW

Registration is FREE for our Fall 2024 Epic Life Challenge. We’ll send you info and updates by email. 

2. GET READY

Start living your Epic Life with a variety these products designed to support your progress:  

  • Epic Life Collection: Eating well to be well starts with stocking your kitchen with the ingredients you need to succeed. Based on a two-week meal plan, the Epic Life Collection makes it easy to whip up perfect portions of smoothies, salads, nourish bowls, dinner plates, and more, to fuel your busy days. 
  • Epic Life Guide: Whether you’re participating in the Epic Life Challenge or looking for an easy way to get your heath and wellness goals on track, this eGuide contains a wealth of information. Learn how to perfectly balance your plate, kick-start your mealtime routine, and eat well to be well.
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3. JOIN THE COMMUNITY

After signing up, you’ll receive a welcome email with details about the challenge, next steps, and how to access our online community—get ready to join 22,000+ participants and cheerleaders. Let’s do this! 

"The Epic Life Challenge is a simple yet effective way to transform your overall body. I noticed a huge difference in my mental and physical body. With a huge supportive community and easy meal planning, this has been the best challenge I've participated in.” - Jacqueline B.